Lymphedema Therapy in D.C.

Looking for a lymphedema therapist or physical therapist in Washington, D.C. or the surrounding area?  I’ve seen a BUNCH of them, and these are my absolute favorite physical therapists who I would recommend to any breast cancer survivor (or new mom, cough cough) in Maryland, Northern Virginia, or Washington, D.C.

Bretta FabianBretta Fabian. Bretta is my all-time favorite physical therapist.  Her years of training and experience have helped her get directly to the root of the problem and know exactly what to do to help get the body back working the way it should be.  Over the years, Bretta has eased the swelling in my arms, taught me manual lymph drainage techniques, stretched the cords of scar tissue running up and down my arms until they gently release (important both for lymph drainage and mobility), manipulated scar tissue on my chest (to relieve pain and unbind the muscles), put my back back in joint, and realigned my pelvis after childbirth (ooh, that was embarrasing to type. But if you’ve ever had that pain, you need to know there’s help out there, and it may only take one visit).  Bretta is affiliated with the George Washington University Medical Center and works closely with their surgeons.  The only drawback is that her practice does not take insurance or medicare, so you’re on your own.  Bretta is at the Center for Wellness Solutions, 202-862-0770.

Vicki and Janice at The Adventist Rehabilitation Hospital of Maryland.  Adventist Rehab has five lymphedema specialists.  I have been very happy with and can highly recommend Vicki, who trained under the founder of the Norton School of Lymphatic Therapy.  Vicki helped me understand how the lymph system works, both verbally and by referencing the instructive posters that surround the treatment area.  Vicki is a master at lymphedema wrapping, has instructed both my husband and me in manual lymph drainage techniques, and has a cheerful, supportive demeanor in all that she does.  Vicki is creative and helped me find lymphedema wrapping materials when I was allergic to everything she’d worked with before.  She also returns phone calls from current patients and aids in ordering lymphedema sleeves, gloves, and nightwear garments.  Adventist Rehab also has a half-dozen or more physical therapists at each site who are highly skilled in a number of different hands-on and rehabilitative therapy techniques.  Janice in particular is a real treasure for hands-on work including scar tissue manipulation, muscle-energy techniques, and rehab to restore everyday function.  (Both Vicki and Janice are referred to here by first name only, as they don’t have a web presence of their own.)  Adventist accepts many forms of insurance with a physician’s referral.  240-864-6200.

Katina Marinos, MPT, is the chief physical therapist at a small practice in Rockville called Manual and Sports Therapy.  Her specialties, as you may be able to tell from the name, are manual work and sports medicine, although she worked for years with an orthopedic medicine group and has an exhaustive knowledge of the interplay between the bones and muscles, making treatment comprehensive and effective.  Katina is a physical therapist who can take you from couch to marathon, as both she and her almost 70-year old father have run marathons in the past few years; she trains people of all ages and abilities to run well and without injury.  This family-run, woman-owned business is a comforting, encouraging place to heal, and Katina has been able to work wonders realigning my bones, neck to legs in the past few years.  If your bones or muscles hurt, she’s absolutely wonderful.  Katina accepts some insurance with a referral.  301-770-1613.

I’ve seen at least five other physical therapists around the area in the past three years, in a quest to find one to relieve the pain AND take my insurance, but these are my absolute favorites and it’s not fair to keep them to myself any longer.  If you live outside the D.C. area, to find a lymphedema therapist, check out the National Lymphedema Network.  If you need help affording lymphedema sleeves, gloves, and/or gauntlets, try the Marilyn Westbrook Garment Fund.  If you think that insurance should cover these garments that cost $100-$1000 each that are necessary for breast cancer survivors and other edema suffers, please let your Congresspersons know that you support H.R. 4662, the Lymphedema Diagnosis and Treatment Cost Saving Act of 2010, introduced February 23 by Congressman Larry Kissell (NC-8) and now cosponsored by Congressman Ron Paul (TX-14).

7 Responses to Lymphedema Therapy in D.C.

  1. Michael Cannon says:

    Susan:

    I just read your entry. You have great attitude! I wanted to let you know that I am the Product Manager for mediUSA (mediusa.com) for Lymphedema. I am involved with Bill HR 4662 and I will be traveling to Capitol Hill at the end of the month to generate more support for the Bill. It is great to see that you are supporting it too. It may make sense for me to create a site where I can keep others up to date. What do you think?

    Michael Cannon

    • whymommy says:

      Perhaps — or a Facebook site? I know the Norton School is doing things as well — are you all working together, and is there a central site?

      I just found out that there are now FOURTEEN co-sponsors, and I’m looking for ways to kick my involvement up a notch. Watch for another post next week!

  2. Elizabeth says:

    I second the recommendation for Vicki at Adventist. She’s fantastic, although the last time I called, she had a month long waiting list.

    It’s probably not the right thing for someone with severe lymphedema, but I see an oncology massage therapist at Massuage Associates in Rockville, and she does some MLD for my mild lymphedema, which stays pretty much under control thanks to Vicki’s intervention when it first flared up last summer.

  3. Kim says:

    I second the recommendation about Breta, I thought she was great. I saw her when I decided it would be a really smart idea to break my good arm a week into radiation treatment. Not surprisingly, needing to use some arm led to my lymphedema getting worse. I still use the techniques she showed me.

  4. […] did talk to Lynette Summerhill, who I met at BlogHer last year, about lymphedema and lymphedema therapy with Bretta Fabian for an EmpowHER article that came out today — and I’m starting to think about where I […]

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